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ESSENTIAL PORTUGAL: A SENSORY AND WELL-BEING JOURNEY BETWEEN WATERS, VINES AND SILENCES
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ESSENTIAL PORTUGAL: A SENSORY AND WELL-BEING JOURNEY BETWEEN WATERS, VINES AND SILENCES

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Lisabona, Portugalia
Lisabona, Portugalia Lisabona, Portugalia
Estoril, Portugalia
Estoril, Portugalia Estoril, Portugalia
Coimbra, Portugalia
Coimbra, Portugalia Coimbra, Portugalia
Serra da Estrela, Portugalia
Serra da Estrela, Portugalia Serra da Estrela, Portugalia
São Pedro do Sul, Portugalia
São Pedro do Sul, Portugalia São Pedro do Sul, Portugalia
Porto, Portugalia
Porto, Portugalia Porto, Portugalia
Turul
In vizita
Itinerariu
Galerie foto
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2.005 €
pret de persoana

Description

Embark on an intimate journey through the soul of Portugal, designed to reconnect with your senses, your body, and your inner self. From the alleys of Alfama to the vineyards of the Douro, this journey fuses the art of slow travel with wellness experiences deeply rooted in land, water, and tradition.

You will enjoy ancestral thermal rituals, wine therapy among World Heritage vineyards, mindful walks through alpine forests, organic gastronomy and mindfulness sessions under starry skies. Each day is designed to cultivate balance between the physical, emotional and spiritual, in carefully selected boutique accommodations.

This is not only a tour of Portuguese landscapes and flavors, but an invitation to stop time, take a deep breath and experience the country with all your senses awakened.
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6Noptile
6Destinații

In vizita

Măriți harta
1
Zile 1, 2
Lisabona
2
Zile 2, 3
Estoril
3
Zile 3, 4
Coimbra
4
Zile 4, 5, 6
Serra da Estrela
5
Zile 6, 7
São Pedro do Sul
6
Ziua 7
Porto
DAY 1: ARRIVAL AND SENSORY WELCOME IN LISBON
DAY 1: ARRIVAL AND SENSORY WELCOME IN LISBON
  • 10:00-11:30 Arrival at Lisbon Airport and personalized assistance with sensory welcome.


  • 11:30-13:00 Transfer and check-in at boutique hotel in Alfama.


  • 13:30-15:00 Free lunch (suggestion in restaurant of signature or vegetarian cuisine).


  • 16:00-18:30 Slow guided walk through Alfama, with a symbolic visit to the Cathedral and house of fado singers.


  • 21:00-22:30 Dinner in a traditional restaurant with gourmet vegetarian option.


  • 21:30-22:30 Evening mindfulness session on the hotel terrace.
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DAY 2: THERMAL SPA IN ESTORIL AND EARTH RITUALS
DAY 2: THERMAL SPA IN ESTORIL AND EARTH RITUALS
  • 08:00-09:00 Breakfast with local organic products.


  • 09:30-11:00 Panoramic transfer to Estoril.


  • 11:00-13:00 Treatments at the Estoril Thermal Spa: wine therapy, massages and steam bath.


  • 14:00-15:30 Detox lunch in an organic restaurant.


  • 15:30-17:00 Conscious walk through the gardens of the Casino de Estoril and coastal barefoot route.


  • 20:00-21:30 Dinner at a signature cuisine restaurant in Chiado, Lisbon.
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DAY 3: COIMBRA – CONNECTION WITH KNOWLEDGE AND WATER
DAY 3: COIMBRA – CONNECTION WITH KNOWLEDGE AND WATER
  • 07:30-08:30 Healthy breakfast and check-out.


  • 08:30-13:00 Transfer to Coimbra with mindful stop in Óbidos.


  • 13:00-14:30 Check-in at spa accommodation next to the Mondego River.


  • 14:30-15:30 Typical lunch with wine pairing.


  • 17:00-18:00 Visit to the gardens of the University of Coimbra.


  • 18:00-20:00 Hammam ritual with white clay wrapping.


  • 20:30-22:00 Dinner in a wellness winery converted into a restaurant in Bairrada.
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DAY 4: SERRA DA ESTRELA – MOUNTAIN, SILENCE AND PURITY
DAY 4: SERRA DA ESTRELA – MOUNTAIN, SILENCE AND PURITY
  • 08:00-09:00 Traditional breakfast with shepherd's products.


  • 09:00-11:30 Transfer and stops in Serra da Estrela. Check-in at eco-resort.


  • 13:00-14:30 Picnic lunch among the woods.


  • 15:00-17:00 Gentle hike through oak groves and alpine pastures.


  • 17:30-19:00 Body treatment with hot stones and pure wool.


  • 20:00-21:30 Slow food dinner with products from the D.O. Dão.


  • 21:30-22:30 Starlight certified astronomical observation (weather permitting).
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DAY 5: VALE DO DOURO – WINES, RITUALS AND LANDSCAPE
DAY 5: VALE DO DOURO – WINES, RITUALS AND LANDSCAPE
  • 08:00-09:00 Energizing breakfast and check-out.


  • 09:00-12:00 Transfer to Vale do Douro with route through UNESCO World Heritage vineyards.


  • 12:00-13:00 Check-in at Quinta Vinícola Boutique Hotel overlooking the Douro River.


  • 13:00-14:30 Lunch with local products and wine pairing.


  • 15:00-17:00 Wine therapy ritual in the winery's spa.


  • 17:30-19:00 Yoga session among vineyards or sensory break.


  • 20:00-21:30 Organic dinner with biodynamic wines.
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DAY 6: HOT SPRINGS AND SPIRITUAL CLOSURE
DAY 6: HOT SPRINGS AND SPIRITUAL CLOSURE
  • 08:00-09:00 Breakfast with natural juices and energizing bowl.


  • 09:00-11:30 River route on the Douro and transfer to São Pedro do Sul.


  • 13:00-14:30 Panoramic lunch with cleansing menu.


  • 15:00-18:30 Thermal circuit and facials and reflexology.


  • 20:00-21:30 Farewell dinner with ancestral Portuguese cuisine.
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DAY 7: RETURN FROM PORTO
DAY 7: RETURN FROM PORTO
  • 08:30-10:30 Breakfast with fresh garden products and free time.


  • 13:00-14:00 Transfer to Porto Airport and personalized assistance for return flight.
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Ziua 1: Lisabona
Ziua 2: Lisabona, Estoril
Ziua 3: Estoril, Coimbra
Ziua 4: Coimbra, Serra da Estrela
Ziua 5: Serra da Estrela
Ziua 6: Serra da Estrela, São Pedro do Sul
Ziua 7: São Pedro do Sul, Porto